Hey, I’m Jess

I’m a burnout coach, and a bit of a chameleon. I’ve built lots of cool businesses, I’ve run marathons, competed in spartan races, done dance shows, raced mountain bikes, organised run groups, hiked mountain ranges, done HIIT till my eyes nearly burst.

Coached kids and adults through mindset changes, anxiety, depression and injuries, to entrepreneurial start ups, corporates, weight loss, hormone disruptions, lifestyle, career and eleventy million other facets of peoples inevitable lives.

I love getting out and about in nature, with dog, friends, clients and supporting them to live their best, happy, healthy lives.

A self diagnosed over achiever, a kapha empath with a heavy dose of pitta impatience and excitement, I love moving my body and looking after and bio-hacking my mental and physical health.

I am qualified in too many things, because I had a lot of self-doubt and fear of judgement. But now I just know that I am awesome at what I do, and love sharing my gifts to help others embody their own awesomeness too.

I have had the universe knock me on the head a few times, resulting in a couple of long lasting concussions, as it tried to remind me I was the magic, and had everything I needed within me, to be a great coach.

(And yes, to make me slow down)

I have this relentless passion for lighting up the path to show others their way. I don’t lead them, but I certainly encourage them to learn, experience, question and chase everything they want.

If you want to talk about energetic healing, emotional releasing, mindset support, well-being, self development, values, visions, desires, exercise, business and starting your next chapter in any field. I am here for it.

I fall under the scope of a mentor, coach, trainer and quite often cheerleader! I love the outdoors, and travelling, and I love getting the best out of people, for themselves.

I’ve burned out a few times because I haven’t believed I had the capacity to take on and tackle all the things I have wanted to do, due to old patterns, beliefs, the realities of life and lack of boundaries.

But, I have overcome all of this, I’ve done all the work, trial and errored my way to peace, and now I get to coach people in this area to make sure they have the capacity and energy to do what they want to do in their unique way. And if they don’t know what they want to do , its okay we figure that out too.

I help with ground root lifestyle strategies, along with emotional, mindset, physical and career ideas. I utilise all kinds modalities appropriate for each different client. From intuitive practices to scientific and evidence based, I bring a holistic approach to everything.

From here I just help you make your life a whole lot better, happier, healthier and fun! and of course make it so you never burn out again.

I call my method ‘The Jess method’, because I pull everything from every facet that I have learned, and twist it in with what you need, for your current situation. No client is ever the same. I can’t wait to connect.

I’d love to meet you and help you navigate all the things life is throwing at you, while helping you get mind, body and soul fit, strong and brave. stronger, braver and feel it too.

Chat soon

Jess