Food for Humans - Recipe book
50 nourishing recipes to create healthy bodies and minds.
A healthy body creates a healthy mind. Keeping food creation simple, clean, fun and nourishing for mind, body and soul was the driver behind these recipes. Now finally the recipe book i have dreamed of is here!
With 50 delicious, nourishing recipes inside, you will find your mojo in the kitchen again!
"I love this book" - Diana Watson
"Dang,this is 'pro' as" - Gray Campbell
"Well done - amazing result!" - Kelly Good
"Totally fantastic, I love it, very professional" - Tina Curtis
Connect with your friends and family as you enjoy creating and indulging in these recipes. Laugh and create memories together, all the while nourishing your bodies with real food. Recipes vary from Cacao bounty bars and raw brazil nut chocolate cheesecake to toasted coconut chicken, wellness loaf, balancing breakfast pots and the infamous superfood chocolate crackle! Main meals, snacks, breads, smoothies and breakfasts, snacks, sweet treats and dressings - all refined sugar, dairy and gluten free. Cooking and baking with real food, makes this easy!
Ingredients are easy to buy and recipes are simple to follow.
You are worth the energy it takes to nourish yourself well. Look after your body and it will look after you.
What fun we had creating these recipes over the years at square one health. They are now yours to treasure and keep on the bookshelf. Have fun with them!
50 nourishing recipes to create healthy bodies and minds.
A healthy body creates a healthy mind. Keeping food creation simple, clean, fun and nourishing for mind, body and soul was the driver behind these recipes. Now finally the recipe book i have dreamed of is here!
With 50 delicious, nourishing recipes inside, you will find your mojo in the kitchen again!
"I love this book" - Diana Watson
"Dang,this is 'pro' as" - Gray Campbell
"Well done - amazing result!" - Kelly Good
"Totally fantastic, I love it, very professional" - Tina Curtis
Connect with your friends and family as you enjoy creating and indulging in these recipes. Laugh and create memories together, all the while nourishing your bodies with real food. Recipes vary from Cacao bounty bars and raw brazil nut chocolate cheesecake to toasted coconut chicken, wellness loaf, balancing breakfast pots and the infamous superfood chocolate crackle! Main meals, snacks, breads, smoothies and breakfasts, snacks, sweet treats and dressings - all refined sugar, dairy and gluten free. Cooking and baking with real food, makes this easy!
Ingredients are easy to buy and recipes are simple to follow.
You are worth the energy it takes to nourish yourself well. Look after your body and it will look after you.
What fun we had creating these recipes over the years at square one health. They are now yours to treasure and keep on the bookshelf. Have fun with them!
50 nourishing recipes to create healthy bodies and minds.
A healthy body creates a healthy mind. Keeping food creation simple, clean, fun and nourishing for mind, body and soul was the driver behind these recipes. Now finally the recipe book i have dreamed of is here!
With 50 delicious, nourishing recipes inside, you will find your mojo in the kitchen again!
"I love this book" - Diana Watson
"Dang,this is 'pro' as" - Gray Campbell
"Well done - amazing result!" - Kelly Good
"Totally fantastic, I love it, very professional" - Tina Curtis
Connect with your friends and family as you enjoy creating and indulging in these recipes. Laugh and create memories together, all the while nourishing your bodies with real food. Recipes vary from Cacao bounty bars and raw brazil nut chocolate cheesecake to toasted coconut chicken, wellness loaf, balancing breakfast pots and the infamous superfood chocolate crackle! Main meals, snacks, breads, smoothies and breakfasts, snacks, sweet treats and dressings - all refined sugar, dairy and gluten free. Cooking and baking with real food, makes this easy!
Ingredients are easy to buy and recipes are simple to follow.
You are worth the energy it takes to nourish yourself well. Look after your body and it will look after you.
What fun we had creating these recipes over the years at square one health. They are now yours to treasure and keep on the bookshelf. Have fun with them!
Confidence takes practice and understanding.
You need to train your thoughts, and most importantly understand why you are thinking the way you are.then you have the power to dream big and achieve everything you want, with pride and happiness.
Learn how to be confident, brave, live your purpose and achieve your passions, in every aspect of life.dive deep and understand your own mind and thought processes better. Learn where your emotions have come from and what they trigger.learn how to strategise and chase your goals.we head all the way back to ground zero and delve into your thought patterns, your life's happenings and then we really start to see the magic.
This workbook has been created from the common mindset interruptions that everyone I have worked with have come across. It is designed to help you understand your thoughts, life happenings and mindset further. Once you know this, you can delve further into your hopes and aspirations and methodically make a plan moving forward.
THEN you will learn how to be fearless, how to back yourself, how to instil belief in yourself and your abilities and most importantly how to train those thoughts to be more confident and capable. It is the ultimate workbook based on experience and will take you from zero to hero.
Personal development work is a must do in this day and age. If you want to be able to navigate everything that is coming at you in this world, you need to be able to stand strong, know who you are and what you want out of life and have the bravery to go get it, as well as the understanding of why you want it, and how to navigate all the obstacles until you have it!